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Friday, January 21, 2011

Winter Vegetable Soup

Winter Vegetable Soup





Potatoes, squash, and white beans combine for a substantial main-dish soup. Pancetta is Italian cured bacon. If you can't find it, 2 strips of smoked bacon will work.

Yield: 4 servings (serving size: about 2 cups)

Ingredients

  • 1  teaspoon  olive oil
  • 2  ounces  pancetta, chopped
  • 1  cup  chopped onion
  • 3  garlic cloves, minced
  • 2  cups  cubed peeled acorn squash
  • 2  cups  diced peeled red potato
  • 1/2  cup  chopped celery
  • 1/2  cup  chopped carrot
  • 1  teaspoon  dried basil
  • 1/4  teaspoon  ground cinnamon
  • 1/4  teaspoon  dried thyme
  • 1  (28-ounce) can whole tomatoes, drained and chopped
  • 2  (14 1/2-ounce) cans fat-free, less-sodium chicken broth
  • 4  cups  chopped kale
  • 1  (15.5-ounce) can navy beans or other small white beans, rinsed and drained

Preparation

Heat oil in a Dutch oven over medium-high heat. Add pancetta; sauté 3 minutes. Add onion and garlic; sauté 3 minutes. Add squash and next 6 ingredients (squash through thyme), stirring to combine; cook 4 minutes, stirring occasionally. Add tomatoes; cook 2 minutes.
Stir in broth; bring to a boil. Reduce heat; simmer 8 minutes. Add kale; simmer 5 minutes. Add beans; simmer 4 minutes or until potato and kale are tender.

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